Wrist pain can affect anyone at any given time.
It is a very common complaint that is seen in many people from all walks of life. The vast majority of wrist pain occurs as the result of specific types of it, such as arthritis, injured ligaments, sprained tendons, carpal tunnel syndrome, or nerve damage due to overuse and other injuries.
The good news is, with the proper diagnosis and wrist pain treatment by a qualified professional, most cases of wrist pain can be completely eliminated.
Wrist pain is most commonly considered a result of overuse, repetitive trauma, or bone and joint injuries of the wrist. Wrist pain diagnosis can be difficult and even after thorough examination, the cause remains unclear.
Wrist pain: possible causes, diagnosis and remedies
With the proper diagnosis, it is possible to determine what type of activity has caused the injury and the effects it has had. This will then enable a treatment plan to be devised that will alleviate the symptoms and prevent any additional damage to the joints and ligaments of the wrist.
Wrist fractures are common among athletes and those using their hands or arms such as piano playing, sports, racquetball, and golf. In addition, wrist pain may occur with more direct injury such as when lifting a hammer and cracking a knuckle.
Sometimes it may occur because muscles tighten on the wrist as a result of overhead work or from holding onto a purse or tray. Occasionally, the pain may occur without obvious cause, particularly in older people who frequently bend and flex their wrists.
In addition to the types of injuries described above, wrist pain can also occur as the result of mechanical damage from overuse or repetitive overuse. Repeated flexing and stretching without any apparent damage to the tendons or muscles are one such example.
In many cases, the source of the problem is found to be in a muscle rather than a tendon, which mean that treatment needs to focus on that particular muscle. Treatments for wrist pain may include massage, stretching, icing, or other non-invasive treatments designed to decrease the inflammation and stiffness.
Causes of wrist pain can be of multiple origin
The causes of wrist pain are numerous and varied, and many times they are related to more than one factor. In order to find the most appropriate treatment plan for your case, you will need to consult with a physician experienced with wrist pain and wrist biomechanics. A treatment plan that does not address the specific cause of the injury will not provide the long-term relief you need.
While the majority of the pain is due to an acute trauma (like falling or wrist fractures), sometimes the injury occurs after prolonged periods of poor posture or other types of stress.
Some types of wrist pain can also be associated with underlying medical conditions, so it is always important to discuss your situation with your doctor to determine the best course of treatment.
This article about joint pain is also correlated to this topic
The wrist biomechanics of your hand and wrist bone structure is very complex, and your physician will have specific instructions and advice for healing that you should strictly follow. In some cases, wrist pain can be caused by osteoarthritis, rheumatoid arthritis, or infectious diseases.
These conditions involve inflamed bones (osteoarthritis) or connective tissues (rheumatoid arthritis) that can inflame the tendons and ligaments surrounding the wrist.
Treatment for these conditions involves using medications to stop the activity of the inflammatory disease or use of cortisone shots to reduce swelling. Surgical options may also be available for some of these conditions.
Helen Charlotte is a health centre assistant three days per week and a Biologist Student who enjoys running listening to music and walking. She is brave and entertaining, and loves competitions.