Body Sculpting [DA]

[Danish Version]

Well Cell Body Sculpting Video Course comprising of:

Lower Body 1
Video 1: Burpee (31).mp4 – T: (0:29) – MB 36.4 – Q: HD mp4 video file
Video 2: Dumbbell Lunge (37).mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
Video 3: Goblet Squat (34).mp4 – T: (0:36) – MB 14.3 – Q: HD mp4 video file
Video 4: Stiff Leg Deadlift (38).mp4 – T: (0:37) – MB 45.3 – Q: HD mp4 video file
Video 5: Weighted Hip Thrust (40).mp4 – T: (0:37) – MB 46.2 – Q: HD mp4 video file

Lower Body 2
Video 1: Barbell Squat (35).mp4 – T: (0:36) – MB 45.6 – Q: HD mp4 video file
Video 2: Barbell Stiff Leg Deadlift (39).mp4 – T: (0:35) – MB 44.9 – Q: HD mp4 video file
Video 3: Body Weight Lunge (33).mp4 – T: (0:30) – MB 35.2 – Q: HD mp4 video file

Super Set
Video 1: Dumbbell Lunge (37)-.mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
Video 2: Leg Raises (46).mp4 – T: (0:38) – MB 47.2 – Q: HD mp4 video file

Upper Body 1
Video 1: Ab Crunch (43).mp4 – T: (0:36) – MB 46.5 – Q: HD mp4 video file
Video 2: Ab Wheel (41).mp4 – T: (0:35) – MB 40.0 – Q: HD mp4 video file
Video 3: Barbell Deadlift Regular Grip (22a).mp4 – T: (0:30) – MB 51.2 – Q: HD mp4 video file
Video 4: Barbell Row (21).mp4 – T: (0:30) – MB 44.9 – Q: HD mp4 video file
Video 5: Dumbell Boxing Grip Fly (15).mp4 – T: (0:30) – MB 43.7 – Q: HD mp4 video file
Video 6: Flat Bench Dumbbell Tricep Extension.mp4 – T: (0:30) – MB 39.9 – Q: HD mp4 video file
Video 7: Incline Press (1).mp4 – T: (0:30) – MB 41.8 – Q: HD mp4 video file
Video 8: Seated Dumbbell Front Raise (8).mp4 – T: (0:30) – MB 46.0 – Q: HD mp4 video file
Video 9: Seated Lateral Raise (6)-.mp4 – T: (0:30) – MB 45.9 – Q: HD mp4 video file
Video 10: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 43.3 – Q: HD mp4 video file
Video 11: Standing Dumbell Curl (17)).mp4 – T: (0:30) – MB 42.1 – Q: HD mp4 video file
Video 12: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 42.9 – Q: HD mp4 video file

Upper Body 2
Video 1: Ab Wheel (41).mp4 – T: (0:31) – MB 40.0 – Q: HD mp4 video file
Video 2: Close Grip Push Up Male (29).mp4 – T: (0:36) – MB 45.0 – Q: HD mp4 video file
Video 3: Crocodile Crunch (45)-.mp4 – T: (0:37) – MB 47.4 – Q: HD mp4 video file
Video 4: Incline Press (1).mp4 – T: (0:33) – MB 41.8 – Q: HD mp4 video file
Video 5: Lying (facing Bench) Dumbbell Row (10).mp4 – T: (0:36) – MB 44.6 – Q: HD mp4 video file
Video 6: Seated Dumbbell Shoulder Press (5).mp4 – T: (0:37) – MB 46.4 – Q: HD mp4 video file
Video 7: Standing Barbell Shrug (24).mp4 – T: (0:30) – MB 37.6 – Q: HD mp4 video file
Extra Video 1: AB Plank_Showtime Music.mp4 – T: (1:12) – MB 89.9 – Q: HD mp4 video file
Extra Video 2: Stretching_Showtime.mp4 – T: (3:03) – MB 212.1 – Q: HD