A variety of healthy recipes for those who follow a natural way of life.
Our recipes are made in two parts (pages).
Part One
The top part of the page has a full image to show how the final dish looks like, when prepared according to the instructions provided. All details are included, such as the preparation time, cooking time and estimate time needed to prepare the dish. The recipe also indicates level of spice, where applicable.
Part Two
The bottom part of the page shows all the ingredients needed and step-by-step instructions to prepare the dish. For better understanding, each step is aided with icons and descriptions.
NOTE:
All the recipes are in PDF format and saved individually so that you can customize it to your printing needs.

Huge Sci Fi Movie Watcher, love and passion for anything digital, Daniele is intrigued by how technology is shaping human being’s everyday life….including our overall fitness and health standards by introducing new aliments to our daily nutrition list namely “nutropics”.
Coral Nieves –
Full of tasty recipes and all without meat 🍏🍉🍓🌶🍈🍇🍍🌽
Hamish Armstrong –
I would recommend it to everyone, even those who are not vegetarian
Traci Battle –
The recipes are fantastic. I would buy it a thousand times
Kim Moss –
Easy Peasy
Jane Joyner –
Many simple and quick ideas and also complex dishes
Scarlet Haynes –
Also nice as a gift.
Elinor Deleon –
Delighted with this collection … obviously many new things to experiment and above all to try.😋