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    Sale!
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    Home / Fitness Program / Body Sculpting

    Body Sculpting [EN]

    Rated 5.00 out of 5 based on 4 customer ratings

    $30.00 $8.99

    — OR —

    SKU: FITBSEN Categories: Body Sculpting, Fitness Program Tags: body sculpting, course, Customised, English language Videos, fitness, gym, lessons, lifestyle, training, videos, watch and learn
    • Description
    • READ MORE
    • Reviews (4)

    [English Version]

    Well Cell Body Sculpting Video Course comprising of:

    Lower Body 1
    Video 1: Burpee (31).mp4 – T: (0:29) – MB 36.4 – Q: HD mp4 video file
    Video 2: Dumbbell Lunge (37).mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
    Video 3: Goblet Squat (34).mp4 – T: (0:36) – MB 14.3 – Q: HD mp4 video file
    Video 4: Stiff Leg Deadlift (38).mp4 – T: (0:37) – MB 45.3 – Q: HD mp4 video file
    Video 5: Weighted Hip Thrust (40).mp4 – T: (0:37) – MB 46.2 – Q: HD mp4 video file

    Lower Body 2
    Video 1: Barbell Squat (35).mp4 – T: (0:36) – MB 45.6 – Q: HD mp4 video file
    Video 2: Barbell Stiff Leg Deadlift (39).mp4 – T: (0:35) – MB 44.9 – Q: HD mp4 video file
    Video 3: Body Weight Lunge (33).mp4 – T: (0:30) – MB 35.2 – Q: HD mp4 video file

    Super Set
    Video 1: Dumbbell Lunge (37)-.mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
    Video 2: Leg Raises (46).mp4 – T: (0:38) – MB 47.2 – Q: HD mp4 video file

    Upper Body 1
    Video 1: Ab Crunch (43).mp4 – T: (0:36) – MB 46.5 – Q: HD mp4 video file
    Video 2: Ab Wheel (41).mp4 – T: (0:35) – MB 40.0 – Q: HD mp4 video file
    Video 3: Barbell Deadlift Regular Grip (22a).mp4 – T: (0:30) – MB 51.2 – Q: HD mp4 video file
    Video 4: Barbell Row (21).mp4 – T: (0:30) – MB 44.9 – Q: HD mp4 video file
    Video 5: Dumbell Boxing Grip Fly (15).mp4 – T: (0:30) – MB 43.7 – Q: HD mp4 video file
    Video 6: Flat Bench Dumbbell Tricep Extension.mp4 – T: (0:30) – MB 39.9 – Q: HD mp4 video file
    Video 7: Incline Press (1).mp4 – T: (0:30) – MB 41.8 – Q: HD mp4 video file
    Video 8: Seated Dumbbell Front Raise (8).mp4 – T: (0:30) – MB 46.0 – Q: HD mp4 video file
    Video 9: Seated Lateral Raise (6)-.mp4 – T: (0:30) – MB 45.9 – Q: HD mp4 video file
    Video 10: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 43.3 – Q: HD mp4 video file
    Video 11: Standing Dumbell Curl (17)).mp4 – T: (0:30) – MB 42.1 – Q: HD mp4 video file
    Video 12: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 42.9 – Q: HD mp4 video file

    Upper Body 2
    Video 1: Ab Wheel (41).mp4 – T: (0:31) – MB 40.0 – Q: HD mp4 video file
    Video 2: Close Grip Push Up Male (29).mp4 – T: (0:36) – MB 45.0 – Q: HD mp4 video file
    Video 3: Crocodile Crunch (45)-.mp4 – T: (0:37) – MB 47.4 – Q: HD mp4 video file
    Video 4: Incline Press (1).mp4 – T: (0:33) – MB 41.8 – Q: HD mp4 video file
    Video 5: Lying (facing Bench) Dumbbell Row (10).mp4 – T: (0:36) – MB 44.6 – Q: HD mp4 video file
    Video 6: Seated Dumbbell Shoulder Press (5).mp4 – T: (0:37) – MB 46.4 – Q: HD mp4 video file
    Video 7: Standing Barbell Shrug (24).mp4 – T: (0:30) – MB 37.6 – Q: HD mp4 video file
    Extra Video 1: AB Plank_Showtime Music.mp4 – T: (1:12) – MB 89.9 – Q: HD mp4 video file
    Extra Video 2: Stretching_Showtime.mp4 – T: (3:03) – MB 212.1 – Q: HD

    Daniele Pais

    Huge Sci Fi Movie Watcher, love and passion for anything digital, Daniele is intrigued by how technology is shaping human being’s everyday life….including our overall fitness and health standards by introducing new aliments to our daily nutrition list namely “nutropics”.

    danielepais.com/journal

    View our brochure here

    ENGLISH | SPANISH | DANISH | CHINESE

    4 reviews for Body Sculpting [EN]

    1. Rated 5 out of 5

      Asma Eaton – November 28, 2018

      Thank you. Your content is truly helpful, informative and professional

    2. Rated 5 out of 5

      Divine Massey – August 11, 2019

      Thank you so much for these videos. From tomorrow I start your training with the exercises you propose.

    3. Rated 5 out of 5

      Lina Black – March 16, 2020

      These exercises are for every day

    4. Rated 5 out of 5

      Beau Robinson – April 20, 2020

      Very well done and clear video. The exercises you propose resemble the ones I do at home, and the results are positive.

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