Skip to content
Well CellWell Cell
  • Home
  • About
  • Documentation
    • Body Hacking
    • Brainwave Entrainment
    • Vitalizing
    • NuFerm™ & Probiotic Foods™
    • StemErgy™
    • Dr. Clark
    • Arginext™
    • Suisse Wellness™
    • Functional Food
    • E-smog
    • Fitness
    • Yoga
    • Meditation
  • SHOP
    • Body Hacking
    • E-Smog
    • Educational Books
    • Fitness Programs
    • Functional Food
    • Meditation
    • Music
    • Online Services
    • Yoga
  • FAQ
  • Tutorials
  • How to’s
  • BLOG
  • Contact us
  • Cart / $0.00 0
    • No products in the cart.

  • 0

    Cart

    No products in the cart.

  • 简体中文DanskEnglishEspañol
  • Newsletter

    Sign up for our monthly newsletter

    and be the first one to know all about our products and services.

    • Wishlist
    • MY ACCOUNT
    Browse By
    • Body Hacking (166)
      • Body (104)
        • Detox (8)
          • Dr. Clark Detox (7)
          • NuFerm (1)
        • Supplements (96)
          • Arginext (1)
          • Dr. Clark Body (33)
          • Dr. Clark Herbs & Oils (18)
          • Dr. Clark Supplements (5)
          • NuFerm (15)
            • Probiotic Foods (15)
          • StemErgy™ (4)
          • Swiss Wellness (1)
      • Brain Entrainment (6)
        • Business (1)
        • Education (1)
        • Lifestyle (1)
        • Sport for Athletes (1)
        • Wellness (2)
      • Frequencies (55)
      • Vitalizing (1)
    • E-Smog (13)
    • Educational Books (33)
      • Dr. Clark Books (2)
      • EMF/ELF Reading (3)
      • Epigenetics Reading (4)
      • Fitness Reading (8)
      • Functional Food Reading (7)
      • Probiotics Reading (3)
      • Wellness Reading (5)
    • Fitness Program (16)
      • Body Harmonizing (4)
      • Body Sculpting (4)
      • Body Strengthening (4)
      • Body Toning (4)
    • Functional Food (5)
      • Breakfast (1)
      • Fish & Shellfish (1)
      • Meat & Poultry (1)
      • Snack and Desserts (1)
      • Vegan & Vegetarian (1)
    • Music (13)
      • Lounge Music (2)
      • Massage & Relaxation Music (3)
      • Meditation Music (2)
      • Solo Piano (2)
      • SPA (4)
    • Music-Singles (133)
      • Echoes (single) (13)
      • Lounge Music (single) (10)
      • Lounge Music 3 (single) (16)
      • Massage & Relaxation (single) (16)
      • Meditation Music (single) (11)
      • Meditation Music 3 - (single) (14)
      • Relaxing Music (single) (13)
      • Relaxing Music 2 (single) (14)
      • Solo Piano (single) (12)
      • Solo Piano 2 (single) (14)
    • Online Services (7)
    • Yoga (13)
      • Core (3)
        • Core Singles (2)
      • Flow (4)
        • Flow Singles (3)
      • Special (3)
        • Special Singles (2)
      • Therapy (3)
        • Therapy Singles (2)
    Sale!
    ES
    Add to Wishlist
    Home / Fitness Program / Body Sculpting

    Body Sculpting [ES]

    Rated 5.00 out of 5 based on 1 customer rating

    $30.00 $8.99

    — OR —

    SKU: FITBSES Categories: Body Sculpting, Fitness Program Tags: body sculpting, course, Customised, fitness, gym, lessons, lifestyle, spanish language videos, training, videos, watch and learn
    • Description
    • READ MORE
    • Reviews (1)

    [Spanish Version]

    Well Cell Body Sculpting Video Course comprising of:

    Lower Body 1
    Video 1: Burpee (31).mp4 – T: (0:29) – MB 36.4 – Q: HD mp4 video file
    Video 2: Dumbbell Lunge (37).mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
    Video 3: Goblet Squat (34).mp4 – T: (0:36) – MB 14.3 – Q: HD mp4 video file
    Video 4: Stiff Leg Deadlift (38).mp4 – T: (0:37) – MB 45.3 – Q: HD mp4 video file
    Video 5: Weighted Hip Thrust (40).mp4 – T: (0:37) – MB 46.2 – Q: HD mp4 video file

    Lower Body 2
    Video 1: Barbell Squat (35).mp4 – T: (0:36) – MB 45.6 – Q: HD mp4 video file
    Video 2: Barbell Stiff Leg Deadlift (39).mp4 – T: (0:35) – MB 44.9 – Q: HD mp4 video file
    Video 3: Body Weight Lunge (33).mp4 – T: (0:30) – MB 35.2 – Q: HD mp4 video file

    Super Set
    Video 1: Dumbbell Lunge (37)-.mp4 – T: (0:36) – MB 45.7 – Q: HD mp4 video file
    Video 2: Leg Raises (46).mp4 – T: (0:38) – MB 47.2 – Q: HD mp4 video file

    Upper Body 1
    Video 1: Ab Crunch (43).mp4 – T: (0:36) – MB 46.5 – Q: HD mp4 video file
    Video 2: Ab Wheel (41).mp4 – T: (0:35) – MB 40.0 – Q: HD mp4 video file
    Video 3: Barbell Deadlift Regular Grip (22a).mp4 – T: (0:30) – MB 51.2 – Q: HD mp4 video file
    Video 4: Barbell Row (21).mp4 – T: (0:30) – MB 44.9 – Q: HD mp4 video file
    Video 5: Dumbell Boxing Grip Fly (15).mp4 – T: (0:30) – MB 43.7 – Q: HD mp4 video file
    Video 6: Flat Bench Dumbbell Tricep Extension.mp4 – T: (0:30) – MB 39.9 – Q: HD mp4 video file
    Video 7: Incline Press (1).mp4 – T: (0:30) – MB 41.8 – Q: HD mp4 video file
    Video 8: Seated Dumbbell Front Raise (8).mp4 – T: (0:30) – MB 46.0 – Q: HD mp4 video file
    Video 9: Seated Lateral Raise (6)-.mp4 – T: (0:30) – MB 45.9 – Q: HD mp4 video file
    Video 10: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 43.3 – Q: HD mp4 video file
    Video 11: Standing Dumbell Curl (17)).mp4 – T: (0:30) – MB 42.1 – Q: HD mp4 video file
    Video 12: Standing Barbell Shoulder Press (23).mp4 – T: (0:30) – MB 42.9 – Q: HD mp4 video file

    Upper Body 2
    Video 1: Ab Wheel (41).mp4 – T: (0:31) – MB 40.0 – Q: HD mp4 video file
    Video 2: Close Grip Push Up Male (29).mp4 – T: (0:36) – MB 45.0 – Q: HD mp4 video file
    Video 3: Crocodile Crunch (45)-.mp4 – T: (0:37) – MB 47.4 – Q: HD mp4 video file
    Video 4: Incline Press (1).mp4 – T: (0:33) – MB 41.8 – Q: HD mp4 video file
    Video 5: Lying (facing Bench) Dumbbell Row (10).mp4 – T: (0:36) – MB 44.6 – Q: HD mp4 video file
    Video 6: Seated Dumbbell Shoulder Press (5).mp4 – T: (0:37) – MB 46.4 – Q: HD mp4 video file
    Video 7: Standing Barbell Shrug (24).mp4 – T: (0:30) – MB 37.6 – Q: HD mp4 video file
    Extra Video 1: AB Plank_Showtime Music.mp4 – T: (1:12) – MB 89.9 – Q: HD mp4 video file
    Extra Video 2: Stretching_Showtime.mp4 – T: (3:03) – MB 212.1 – Q: HD

    Avatar
    Daniele Pais

    Huge Sci Fi Movie Watcher, love and passion for anything digital, Daniele is intrigued by how technology is shaping human being’s everyday life….including our overall fitness and health standards by introducing new aliments to our daily nutrition list namely “nutropics”.

    danielepais.com/journal

    View our brochure here

    ENGLISH | SPANISH | DANISH | CHINESE

    1 review for Body Sculpting [ES]

    1. Avatar
      Rated 5 out of 5

      Adeliz Gaitán González – February 8, 2018

      Explicación clara y grandes ejercicios. 100%

    Add a review Cancel reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Related products

    SELECTED COUNTRIES
    Add to Wishlist
    Quick View

    Online Services

    Optimized Lifestyle Report*

    Rated 5.00 out of 5
    $102.00
    Sale!
    ES
    Add to Wishlist
    Quick View

    Body Strengthening

    Body Strengthening [ES]

    Rated 5.00 out of 5
    $30.00 $8.99
    (collection)
    Add to Wishlist
    Quick View

    Therapy

    Therapy Yoga (collection)

    $8.99
    Sale!
    EN
    Add to Wishlist
    Quick View

    Body Strengthening

    Body Strengthening [EN]

    Rated 4.17 out of 5
    $30.00 $8.99
    About us

    Well cell is your online coach to reaching and maintaining your optimum wellness. Using the epigenetic approach, we help you achieve your best lifestyle through nutrition, supplements, body/mind/soul, fitness and healthy food recipes.

    Browse
    • HOME
    • ABOUT
    • ONLINE SHOP
    • KNOWLEDGE BASE
    • HOW TO’S TUTORIALS
    • FAQ
    • TERMS & CONDITIONS
    • CONTACT US
    Newsletter

    Sign up for our monthly newsletter and be the first one to know all about our products and services.

      Tags
      card evocative rhythms frequencies massage music meditation meditation music multi-frequency programs music musical background physical well-being Pleasant atmospheres program driver relaxation relax music VariGamma VariZapper
      Copyright 2021 © Well Cell | design by: Daniele Pais
      • Home
      • About
      • Documentation
        • Body Hacking
        • Brainwave Entrainment
        • Vitalizing
        • NuFerm™ & Probiotic Foods™
        • StemErgy™
        • Dr. Clark
        • Arginext™
        • Suisse Wellness™
        • Functional Food
        • E-smog
        • Fitness
        • Yoga
        • Meditation
      • SHOP
        • Body Hacking
        • E-Smog
        • Educational Books
        • Fitness Programs
        • Functional Food
        • Meditation
        • Music
        • Online Services
        • Yoga
      • FAQ
      • Tutorials
      • How to’s
      • BLOG
      • Contact us
      • Login
      • Newsletter
      • 简体中文DanskEnglishEspañol

      Login

      Lost your password?