Tag Archives: healthy

Top 5 Nutrition Tips for Athletes
Top 5 Nutrition Tips for Athletes

  Being healthy and energetic are the most important things for athletes. As an athlete, [...]

08
Jul
The "Banana Diet" from Japan, myth or reality?
The “Banana Diet” from Japan, myth or reality?

  Banana Diet is a very popular diet and is well known in Japan. Many [...]

16
Apr
Eating for your future
Eating for your future

  How epigenetics and nutrition can affect your kids As the common saying goes – [...]

13
Nov
Enhance your kids intake of vitamins in a fun way
Enhance your kids intake of vitamins in a fun way

  Home made popsicles and….how to enhance your kids intake of vitamins and make them [...]

05
Nov
The need for proper food
The need for proper food

  The food that we eat provides the body with what it needs. One of [...]

30
Oct