This program is suitable for anyone from absolute beginners to yoga teachers seeking to deepen their knowledge and keep the practice safe and effective.
Exercise level: All levels
Therapeutic Yoga for Stress Anxiety and Insomnia Yoga Video 1 is part of a course of 2 videos.
Therapeutic Yoga for Stress Anxiety and Insomnia
Q: HD mp4 video file
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Huge Sci Fi Movie Watcher, love and passion for anything digital, Daniele is intrigued by how technology is shaping human being’s everyday life….including our overall fitness and health standards by introducing new aliments to our daily nutrition list namely “nutropics”.