Core & Balance (collection)

About Core & Balance Yoga

This program consist of 2 video concerning isolation exercise to give you incredible ab stability and make your entire yoga practice better.
The Program will demonstrate how to build your core and your whole practice to become stronger and more balanced!
This balance exercise will help you to master physical, mental and emotional balance.

Exercise level: All levels

Daniele Pais

Huge Sci Fi Movie Watcher, love and passion for anything digital, Daniele is intrigued by how technology is shaping human being’s everyday life….including our overall fitness and health standards by introducing new aliments to our daily nutrition list namely “nutropics”.

danielepais.com/journal